Human Performance Code
Built for situations where pressure leads to performance
The Human Performance Code is a practical framework for improving performance under pressure. It focuses on preparation, decision-making and execution in environments where expectations and responsibility are high.
The code addresses how individuals operate when margins are small and outcomes matter. It is applied across competitive sport and other high-performance environments, where clarity, structure and consistency determine results.
The Human Performance Code integrates the following elements
Human Health Performance
Mindset
Motivation
Commitment
Error skills
Pressure performance
It is the combination of these elements, applied as a single system, that makes the code both unique and highly effective.